Body Flex Sports Standard Weight Bench - This 28-inch standard weight bench can accommodate both a 5' and 6' bar and weight set. The heavy duty foam back pad can be adjusted for a flat and multiple incline lifting positions. A special feature is the butterfly attachment which allows you to exercise the outer pectoral muscles that simple bench press can't provide. The leg developer is fitted with heavy duty foam rollers for dded comfort. STARTER WEIGHT BENCH with COMPACT DESIGN great for BEGINNER enthusiast; BUTTERFLY ATTACHMENTS AND SAFETY SPRING CLIPS included; DUAL-ACTION LEG DEVELOPER with Comfort Foam Rollers (for Leg Curls and Leg Extensions); ENHANCED SAFETY FEATURES including Safety Hooks and Frame Stabilizers; ADJUSTABLE BACKREST TO TOTAL 4 POSITIONS: 3 Incline, and, 1 Flat.