Exclusive Curve-crank Technology for ultra smooth and zero impact that overcomes discomfort of dead spot; engineered for safer, more efficient biomechanics with each pedal stroke. Electro-magnetic Braking System for ultra-quiet riding and effective cardio, HIIT, and interval training . Rim Guard Inertia-driven steel flywheel gives the same smoothness of a gym class indoor cycle with safety and sleekness. Adjustable resistance levels of intensity with 8 levels of preset magnetic manual tension lever. 2 Way Adjustable Wide Gel Style Seat. Racing Style Pedals with Toe Clips. Transport Rollers for easy relocation. Heart Rate/Pulse Monitor. Electronic Computer Console w/ built in Media Shelf and LCD Display shows: tracks your: Calories Burned, Time, Speed , Distance & Pulse.