EXCLUSIVE CURVE-CRANK TECHNOLOGY. Experience ultra smooth and zero impact exercise that overcomes the discomfort of common dead spot. Engineered for safe, more efficient biomechanics with each pedal stroke on the body as you workout. Patented hardware. 12 MINUTE WORKOUT VIDEO AND ASSEMBLY GUIDE Professional program created by a personal trainer, UFC coach, and yoga teacher. Customize your workout session and use our readily available guide for body weight, squat, isometric variations. Videos online. 8 LEVELS OF PRESET RESISTANCE KNOB. All levels of fitness from beginner to interval training for indoor convenient, versatile, accessible workouts to supplement your gym or studio classes and routines. Easily adjust the ease or intensity level. 2 IN 1 MACHINE/STEPPER AND ELLIPTICAL. Total body workout space saving design offers full variety and effective workout sessions. Two in one oval elliptical path with synchronized full body handlebars PLUS stepper movement with stability upper body bars. SAFE, SMART DESIGN WITH LARGE LCD DISPLAY. Large 3.5" LCD console displays distance, time, speed, RPM, calories burned, pulse heart rate. Built in Tablet/Smart Phone/Media holder shelf with enhanced padding prevents slipping included. EKG Hand sensors. GREAT FOR ALL GOALS AND LEVELS. Exercise with innovative hardware technology so you promote health instead of injuries from other brands standard cardio equipment. Cardio, strength, resistance training, long distance sprint, mobility, PT therapy, or rehabilitation. MINIMALIST, EFFICIENT DESIGN. Minimal impact and space for maximum results. Great exercise equipment with compact design to maximize space in your home, apartment, office, and home gym. Innovation and thoughtful design where it matters.